Have you ever been resistant to change? What might have caused that resistance? What happened because of the resistance? What could you...

Coaching is a growing and serious profession, and therefore needs to be treated as such. As most professions, a code of ethics must be...

If you asked me two years ago, I would have told you that I'm a great listener! I love to hear what people have to say, I ask questions...

If you're like me, I would venture to believe that you do your best to be an authentic human-being. You try to show up as your full self...

As an aspiring coach, I understand that clients have many of their own mental models, and I know for a fact that I have my own - it’s how...

Throughout my career when I've thought about contracting, I've pictured a very long legal document that contains terms and conditions of...

Communication happens between humans hundreds of times a day. Are there people in your life that you communicate really well with? Are...

One of my biggest takeaways from the MSLOC 451 on-site intensive was how important remaining adaptable and flexible are to coaching....

The concept of understanding my own identity is not something I would have spent much time on if not for MSLOC. In a previous course, I...

We've all heard the saying "people don't leave jobs, they leave managers." Being a good manager will help you retain your people, but...

When was the last time you remember being completely in the moment with someone else? When you weren't distracted by an errand you forgot...

Mindtraps are shortcuts that help individuals simplify their thought processes in order to create a more predictable world (Berger,...

"How to Play to Your Strengths" is an article that was published in Harvard Business Review in 2005 by Roberts et al. and outlines a...

It is widely believe that there are three distinct levels of listening: Level 1 focuses on your own personal thoughts. You can't be fully...

Immunity to Change by Robert Kegan Lisa Lahey has been one of my favorite books and topics to learn more about. The fact that it is so...

As I continue to practice and hone my art of Organizational and Leadership Coaching, I recognize that a key area of focus for me will be...

I really enjoyed the 2022-2023 cohort kickoff for Northwestern's OLCC program! It was great to get to know members of this group...